News & Resources

The Importance of Self-Care for Caregivers

Jul 11, 2023

Jay Burkhardt

“For me, being open and talking about it has been a part of self-care,” says Angela Reynolds, who cares for her 83-year-old mother with dementia.

The article, “As millions of Americans care for aging loved ones, ‘self-care is really important’,” published 7/3/23 in the Pittsburgh Post-Gazette, offers insights to the importance of self-care for caregivers and examples of how to do it.

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